HEALTH BATH SALTS

A beautiful combination of Epsom salts, pink Himalayan salts and dried lavender flowers.

Our salt baths are mineral-rich and can be used to treat:

• Aches and pains.
• Arthritis.
• Sore and tired muscles.
• Insomnia.
• Skin conditions.
• Painful periods.
• Constipation.
• Bloating.
• Stress.
• Jet lag.

By inducing perspiration, a health salts bath is one of the most effective ways of eliminating metabolic waste through the surface of the skin.  The salts can help to relieve pain by drawing acidic waste (mainly uric acid) from the muscles and joints, through the pores of the skin.  They are also known to help the body absorb much-needed minerals such as magnesium, zinc, copper, calcium, manganese and sodium.  They also improve skin conditions, as well as helping to unwind the mind and ease tension and stress.

HOW TO USE:

• Fill bath with warm water to required depth.
• Add health salts and swirl with your hand, starting with 1-2 tablespoons and gradually build up over time if you wish.
• Do NOT use soap/shampoo.
• Get out of bath slowly in case of dizziness.

To complete your treatment:

After your bath, relax in a warm environment for the next 2-3 hours.  Allow your body to sweat.  Do not use body cream/oil for at least two hours.

Note: Always move arthritic joints as much as possible after a health salt bath to prevent congestion, which could lead to further pain.

Caution:  A health salt bath is a therapeutic bath and should be treated with respect.  Do not use if you have very high blood pressure or a serious heart condition.  Do not use if pregnant.

180g.